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health, life, mentalhealth, outside, selfimprovement, workfromhome -

Getting more time outside can help give you a boost when you need it most—but sometimes it's tough to get the motivation. Here are seven ways to get outside more that could turn your day around.

We've tried to make this list mostly accessible mental and behavioral tricks, which you can apply some of the above to get out more and improve your life. 

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